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Are you struggling to get a sibling involved in caring for an aging parent? You’re not alone. When one adult child becomes the primary caregiver, others may be distant, unresponsive, or unwilling…
“The great breakthrough in your life comes when you realize that you can learn anything you need to learn to accomplish any goal that you set for yourself.” “Spend eighty percent of…
Therapy can be a powerful tool whether you’re managing a mental health condition, coping with workplace stress, navigating a difficult relationship, or simply trying to build healthier habits. A skilled therapist helps…
As helpers and caregivers, it can be hard to pause and give ourselves permission to practice self-care. Yet taking time for your own wellbeing is not optional—it’s essential. Caregivers face higher rates…
Death and major life changes bring grief, a powerful, sometimes overwhelming emotional response to loss. Grief is a natural reaction, and its intensity and duration vary widely—from a few months for some…
Image by CielChen (Creative Commons license). My current favorite TV show is The Mentalist. Watching Simon Baker in the leading role inspired me to think about charisma and why certain people stand…
When he reached his late eighties, William Cohn — the father of Candy Cohn — accidentally stopped taking medication prescribed for a long-standing bipolar disorder. That lapse led to a serious mental…
In honor of World AIDS Day on December 1, this article focuses on HIV and aging. HIV remains an important public health issue for older adults. By the end of 2018, an…
National and Specialty Crisis and Support Resources Below is a concise, organized directory of national helplines, peer support services, and recovery organizations. Each entry links to the official resource and notes key…
Ernest Hemingway’s Top 9 Words of Wisdom “The world is a fine place and worth the fighting for and I hate very much to leave it.” Ernest Hemingway was a celebrated writer,…
Readers return to
Gentle starting points, chosen from the pieces people read and share most.
01
70 Funny Teamwork Quotes to Boost Morale and Relieve Stress
7 min read
02
Sunshine Guilt: Why You Feel It and How to Overcome It
9 min read
03
Love Quotes for Him: 35 Romantic, Cute and Short Sayings
4 min read
04
85 Short April Quotes and Sayings to Welcome Spring
7 min read
05
12 Be Kind to Yourself Quotes to Boost Self-Love
5 min read
06
175 Self Love Quotes to Boost Confidence and Happiness
17 min read
07
Crisis Intervention Therapy: Immediate Mental Health Support
5 min read
08
Buckeye Health Plan Coverage: Eligibility, Benefits and Costs
6 min read
09
Does Insurance Cover Couples Therapy? Coverage Explained
7 min read
10
Overcome Past Trauma with Regression Therapy
7 min read
11
SMART Therapy Goals: How to Set Them and Why They Matter
5 min read
12
Seasonal Affective Disorder (SAD): How to Recognize and Manage It
5 min read
