Teletherapy—sometimes called telehealth, telemental health, or online therapy—lets you meet a licensed mental-health professional by secure video (and, in some cases, audio-only). In New York State, mental-health telehealth is regulated by the Office of Mental Health (OMH) under 14 NYCRR Part 596, which defines telehealth, who may provide it, and the standards programs must meet. … Read more
Short Answer: When people describe a “root chakra opening” (Muladhara), they often report body sensations linked to grounding and safety—think heat, tingling, heaviness, or release around the hips, legs, feet, and lower back—plus shifts in appetite, sleep, and bathroom patterns. These can be temporary and mild. If anything is intense, persistent, or worrisome, get medical … Read more
Short Answer: In the U.S., most people don’t need a referral to start physical therapy because every state now allows some form of direct access to a physical therapist. However, exact rules (like how long you can be seen before needing a doctor’s sign-off) vary by state, and your insurance or clinic may still ask … Read more
Quick heads-up: This guide is for information only and isn’t medical advice. Always follow your school/league’s rules and deadlines. Getting your child (or yourself) cleared for sports shouldn’t be harder than the season itself. The good news: there are ways to get exams at low or no cost, and if you plan ahead, “Free sports … Read more
Sports Massage is a very effective form of treatment for many sports-related injuries. It can be provided by licensed massage therapists in a studio or at home. There are many different types of massages available. Learn more about them to find one that suits you. Here are some common ones: Sports massage, Swedish massage, and … Read more
If you’ve ever wondered what separates a strong generalist from a true orthopedic specialist, the OCS Physical Therapist credential is a good place to start. “OCS” stands for Orthopaedic Clinical Specialist—a board certification for physical therapists who’ve gone deeper into musculoskeletal evaluation, manual therapy, loading progressions, and differential diagnosis. In plain English: they’re PTs who … Read more
If you’ve been wondering what education is needed to become a physical therapist, here’s the short version first: in the U.S., you’ll complete specific college prerequisites, earn a Doctor of Physical Therapy (DPT) from an accredited program, finish clinical rotations, and pass the NPTE licensure exam. The longer, practical version—with timeline, tips, and common questions—is … Read more
If you’re a PTA, you work hands-on with patients under a supervising PT. That proximity is your superpower—and the main reason Malpractice Insurance for Physical Therapist Assistant roles matters. Clinic policies are designed to protect the business first. Your name may be listed, but limits can be shared across multiple providers and claims. A small, … Read more
If you’re staring at your closet before that first session and thinking, what to wear to physical therapy?—you’re not alone. The right outfit helps you move freely, lets your therapist see and test joints accurately, and keeps you comfortable through stretching, strengthening, and hands-on work. Below is a practical, New-York-tested guide you can use whether … Read more
Curious what a travel PT actually takes home today? Here’s a clear, recruiter-proof guide that covers typical weekly pay, how packages are built, what affects rates, and where traveling physical therapist salary sits next to a traditional staff job. We’ll also touch on the traveling physical therapist assistant salary so you can compare roles on … Read more