Astym therapy is a non-invasive therapeutic method that use specialized instruments to dismantle scar tissue and promote the growth of healthy tissue, without the need for surgery. The technique has gained popularity recently, with many healthcare professionals and patients claiming it works wonders.
The question remains: does Astym actually work? Current research suggests that Astym therapy is effective for certain conditions. Chronic low back pain patients can benefit from taking Astym, according to a research published in the Journal of Back and Musculoskeletal Rehabilitation. Astym therapy participants reported significantly less pain and improved physical function than those in the control group.
Benefits of Astym Physical Therapy
Lateral epicondylitis, or tennis elbow, was studied again, and this time the results were published in the Journal of Orthopaedic & Sports Physical Therapy. The study found that participants who received Astym therapy reported less pain and improved range of motion than those who received a placebo.
Astym therapy may also be useful for improving muscle recovery and performance in athletes. Astym therapy was shown to enhance muscle flexibility and minimize soreness after exercise in a group of runners, according to a study published in the International Journal of Sports Physical Therapy. Overall, the available evidence suggests that Astym treatment may be useful for treating specific illnesses, while additional study is needed to draw firm conclusions.
Of course, consulting with a healthcare professional is important to determine if Astym therapy is appropriate for you and your specific needs. Astym therapy is something to consider if you are experiencing chronic pain or have suffered a musculoskeletal injury.
- Astym treatment can be done at home
- Effective Proven effective for many types of pain
- Non-invasive
- No injections or incisions needed
- Safe No risk of infection or complications
- Affordable Less expensive than many other treatments
Does Astym Work?
Astym is a physical therapy technique used to treat soft tissue injuries. It involves using special instruments to stimulate the body’s natural healing process and reduce scar tissue. Studies have shown that Astym can effectively treat conditions such as tendonitis, plantar fasciitis, and carpal tunnel syndrome.
The treatment can also improve range of motion and alleviate pain. However, not all patients will respond to Astym, which may not be effective for all conditions. Before deciding whether or not to use Astym, you should talk to a licensed physical therapist.
Important items related to the subject:
- Astym is a physical therapy technique used to treat soft tissue injuries.
- Studies have shown that Astym can effectively treat conditions such as tendonitis, plantar fasciitis, and carpal tunnel syndrome.
- Astym can improve the range of motion and alleviate pain, but it may not be effective for all conditions.
- Talking to a competent physical therapist is the best way to determine whether or not Astym is the suitable treatment option for you.