Aquatic Therapy offers several advantages for improving your overall health. It can enhance your flexibility, decrease inflammation, and aid in your recovery from an accident. Aquatic Therapy utilizes hydrostatic pressure to alleviate pain and inflammation. Additionally, it serves as an excellent method to enhance one’s awareness of joint positioning. Aquatic Therapy can also help you recover after surgery.
Aquatic Therapy Reduces Stress On Joints
Aquatic therapy to reduce joint stress is an ideal way to alleviate pain and improve mobility. It is especially useful for patients with arthritis or injury. It can also improve strength, endurance and range of motion.
Water’s buoyant nature reduces joint stress, making it easier for muscles to move. Water’s viscosity also provides a natural resistance, which can be increased by using weights or paddles. It also increases blood circulation, which is important for healing.
Aquatic therapy is generally used to treat patients with disabilities. The benefits of aquatic therapy extend beyond the treatment of physical ailments.
Reduces Activity After Surgery
Using aquatic therapy after surgery is a great way to reduce pain, speed recovery, and protect short-term and long-term health. The risks of problems following surgery can also be reduced with the use of aquatic therapy.
Patients can run into several difficulties following any operation. Among these include relearning everyday tasks, adjusting to the pain, and learning to walk once more. Water can help ease pain, enhance balance, and lower swelling.
Patients who have had orthopedic surgery often find aquatic therapy very helpful. These patients can experience discomfort, edema, infections, and bleeding and are highly vulnerable for postoperative consequences. Water also lessens joint pressure, therefore lessening of pain during physical therapy. It can also help one rebuild strength and endurance.
Facilitates Recovery From an Injury
Aquatic physical therapy can be a good supplement to your recovery program whether your goal is to improve your general degree of fitness or heal an injury. It has many benefits, from decreased pain to increased range of motion and strength. It’s also a great way to improve your quality of life.
Aquatic therapy has been used for centuries to help heal. The warmth of the water vasodilates blood vessels, which increases blood circulation. This increases healing rates and speeds up the recovery process.
Aqua therapy also increases range of motion, which can be especially beneficial for people recovering from spinal cord injuries. This can prevent further complications.
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Hydrostatic Pressure Decreases Swelling
Hydrostatic pressure is a good way to increase circulation and reduce swelling during aquatic therapy. It also helps to reduce inflammation and improve proprioception. It is particularly useful for people with hypersensitivity and excessive edema.
Hydrostatic pressure is a good way to reduce swelling without resorting to ice. The buoyancy created by the water also contributes to this effect. Water resistance is also a benefit, allowing for effective stretching while decreasing joint stress.
Water resistance is a great way to increase muscle strength without the use of weights. This is because water’s viscosity provides the right amount of resistance. Water is also warm, so it can relieve pain caused by muscle spasms and fibromyalgia.
Improves Joint Position Awareness
During aquatic therapy, your joints will move more than you would on land. This can be especially helpful if you are recovering from an injury or have suffered a fracture. Aquatic therapy is also beneficial to people with arthritis or other arthritic conditions. It can help decrease swelling and joint pain.
Aquatic therapy can also improve the range of motion and strength, benefiting patients of all ages. Aquatic therapy sessions are usually 30-45 minutes long, and are directed by a physical therapist. A qualified therapist will create a strategy fit for your particular situation.
Mostly due to its buoyancy, the water’s qualities make it an ideal place for doing exercises. For CP sufferers specifically, this lets the body move more naturally. Buoyancy also decreases force on the joints, which reduces stress. The warmth of the water also relaxes muscles, reduces pain, and stimulates blood flow to the injured area.
Hydrotherapy Treats Several Body Problems Using Water
Hydrotherapy can help with any kind of condition, like fibromyalgia, arthritis, or another one. It can improve mobility, help with discomfort and pain management. See your doctor first to be sure hydrotherapy is appropriate. They can provide you further information regarding the hazards and indicate whether the water used for the treatment is safe.
Water has long been used in therapy—many hundreds of years ago. Water in several forms has been used in many civilizations to prevent disease and help healing. Ancient Egyptians, for example, washed in warm pools of water combined with oils and flowers. Hot springs were bathing medium in China.
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