Brian Tracy: 11 Success Tips to Transform Your Life
“The great breakthrough in your life comes when you realize that you can learn anything you need to learn to accomplish any goal that you set for yourself.” “Spend eighty percent of…
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“The great breakthrough in your life comes when you realize that you can learn anything you need to learn to accomplish any goal that you set for yourself.” “Spend eighty percent of…
Therapy can be a powerful tool whether you’re managing a mental health condition, coping with workplace stress, navigating a difficult relationship, or simply trying to build healthier habits. A skilled therapist helps…
As helpers and caregivers, it can be hard to pause and give ourselves permission to practice self-care. Yet taking time for your own wellbeing is not optional—it’s essential. Caregivers face higher rates…
Death and major life changes bring grief, a powerful, sometimes overwhelming emotional response to loss. Grief is a natural reaction, and its intensity and duration vary widely—from a few months for some…
Image by CielChen (Creative Commons license). My current favorite TV show is The Mentalist. Watching Simon Baker in the leading role inspired me to think about charisma and why certain people stand…
When he reached his late eighties, William Cohn — the father of Candy Cohn — accidentally stopped taking medication prescribed for a long-standing bipolar disorder. That lapse led to a serious mental…
In honor of World AIDS Day on December 1, this article focuses on HIV and aging. HIV remains an important public health issue for older adults. By the end of 2018, an…
National and Specialty Crisis and Support Resources Below is a concise, organized directory of national helplines, peer support services, and recovery organizations. Each entry links to the official resource and notes key…
Ernest Hemingway’s Top 9 Words of Wisdom “The world is a fine place and worth the fighting for and I hate very much to leave it.” Ernest Hemingway was a celebrated writer,…
There’s a common misconception that a diagnosis of dementia means someone immediately loses their independence and can no longer live alone. While the progression of dementia often leads to increasing care needs…
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Gentle starting points, chosen from the pieces people read and share most.
01
Winston Churchill’s 6 Timeless Principles for Success
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02
140 Deep Quotes on Life, Love, and Happiness
17 min read
03
ADHD Overstimulation: Symptoms and Coping Strategies
5 min read
04
24 Quick Ways to Brighten Someone’s Day Today
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05
How to Find and Choose a Substance Abuse Counselor
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06
Social Anxiety Disorder: Coping Strategies and Treatments
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07
Separation Anxiety in Older Adults: A Clinician’s Guide
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08
How Self-Perception Shapes Your Mental Health and Relationships
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09
Ancient Greek Wisdom: 7 Timeless Principles
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10
Bipolar Disorder Explained: Symptoms, Causes, and Treatment
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11
Personality Psychology: Understand Your Traits and Behavior
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12
How to Motivate Yourself: Proven Ways to Stay Motivated
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