McKenzie Method – A Specialist Approach to Physical Therapy

The McKenzie Method is a specialist approach to physical therapy for back, neck and extremity problems. It emphasizes patient education and active involvement in evaluating the nature and severity of their condition.

The McKenzie Method classifies patients into one of three syndromes (derangement, dysfunction or postural syndrome). Afterward, a physical therapist determines each patient’s most effective treatment plan.

What are the benefits of using the McKenzie Method?

The McKenzie Method is a well-researched and effective treatment for back and neck pain. Developed by world-renowned physiotherapist Robin McKenzie, it focuses on manipulating and treating the back, neck, arms, and legs.

In addition to treating your symptoms, the McKenzie Method teaches you how to prevent future flare-ups. This can help you avoid months of therapy, expensive equipment, and painful surgeries.

It is a logical and comprehensive step-by-step approach to assessing, diagnosing, and treating spinal and extremity disorders. It evaluates patients without using x-rays, MRIs, medication, needles, or surgery.

McKenzie method herniated disc

Herniated discs commonly cause lower back pain and leg pain that can travel down the leg. You may experience sharp, stabbing muscle spasms in your back or dull, aching pain that increases the longer you are sitting.

When treating herniated discs, a physical therapist is the best resource to help you manage your pain. They can also help you learn to prevent these injuries from happening in the future.

It is a physical therapy treatment approach focusing on education and active patient involvement. It is a trusted approach used by physiotherapists and patients worldwide to treat back, neck and extremity problems.

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mckenzie method physical therapy

McKenzie method for back

The McKenzie method is a form of physical therapy designed to treat back and neck pain at the source. It can help alleviate the pain quickly without using pain medication, ice, or any other type of treatment.

The method involves using exercise and physical therapy to extend the spine. It is based on the theory that pain that has spread from the neck or backs down to an extremity such as an arm or leg may be easier to treat when it centralizes.

The McKenzie method is one of the most effective forms of treatment for low back and neck pain because it can treat the root cause of the problem. It can also help reduce the future recurrence risk of the problem.

McKenzie method neck

The McKenzie method neck is a specific approach to physical therapy that helps patients with mechanical spinal pain. It is a holistic approach to treatment that focuses on empowering patients to self-treat their problems, which can reduce the number of visits to the clinic.

McKenzie-trained therapists begin the assessment process with a thorough history and testing of movements to identify distinct patterns of pain response that pinpoint the underlying pain generator. This enables them to determine each patient’s most appropriate and effective treatments.

Using these examination findings, they prescribe specific self-treatment techniques based on a patient’s directional preference. These techniques are then used to reduce pain and improve function. Typically, these results are achieved in just 3 -5 visits.

McKenzie Method Physical Therapy NYC

If you are looking for the McKenzie Method of physical therapy in New York, you can find certified providers at NY Physical Therapy & Wellness and Stride Physical Therapy. NY Physical Therapy & Wellness provides the McKenzie Method for assessing and treating pain in the spine and extremities. Valid signs are available to certified McKenzie physicians, so they may quickly determine if the procedure will be effective for each individual patient. Treatment is based on the patient’s own ability to move and forces to abolish the pain and restore function.

Stride Physical Therapy is conveniently located in New York and certified McKenzie clinicians are available for consultation. Kenny, Dorothy PT, Cert. MDT, Select Physical Therapy and Turner, Gregory PT, Cert. MDT and Select Physical Therapy are also certified providers of the McKenzie Method in New York City.

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